Alka’s Total Fitness
A boutique gym / physical fitness studio in Thornhill, Ontario area offering women business owners, professionals and Moms the opportunity to :
– Boost mental clarity to become calm, collected and professional
– Lose unwanted weight, especially after having kids
– Gain muscle tone to always look your best
– Maximize your self confidence in any situation
– Increased cardio health, better stamina and energy levels
And So Much More!
- First Step Program
- Aerial Yoga
- TRX – Total Resistance Exercise
- Restorative Yoga
- Latin Dancing
- Kickboxing/Self Defense
FitTrack Dara – Smart Body BMI Scale.
Reach Fitness Goal 8x Faster. Read more..
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